COVID-19 Digital Mental Health Resources FREE digital mental health resources* for the duration of the COVID-19 pandemic Anxiety Headspace New free meditation resources specific to COVID-19 Coa Online therapist-led groups & workshops for anxiety, stress, and connection Shine Resources for anxiety and overall mental health specific to COVID-19 All Mental Health App with coping and communication skills specific to COVID-19 Calm Mindfulness app that provides free list of curated meditations specific to COVID-19 via video and audio Ginger Strategies, activities, and articles to help users stay grounded during COVID-19 Depression Litesprite Clinically-validated mental health video game Sanvello Clinically-validated evidence-based mobile application based on cognitive behavioral therapy (plus content related to other conditions) Sleep Big Health's Sleepio Digital therapeutic for sleep, fully automated yet highly personalized digital sleep improvement program accessible via app and web Magellan's Restore Digital cognitive behavioral therapy for sleep Peer Support Supportiv Peer chat support and resource list Nod Resource for students to socially connect and reduce loneliness during COVID-19 Self-Care COVID Coach Resource for everyone, including veterans and service members, to support self-care and overall mental health
